Exploring What Matters - Actions for Happiness
Time & Location
About the Event
Exploring What Matters, established by Action for Happiness, a UK-based not-for-profit organisation which aims to increase happiness in our community.
It starts on March 4 and runs for 8 weeks, every Wednesday from 6pm, at the Ellen Melville Centre, 2 Freyberg Place, Auckland City Centre.
· Meet with like-minded people to explore what really matters in life and find new ways of looking at things.
· Learn from the experts through videos, mindfulness exercises and a handbook full of resources to help you break big ideas into manageable chunks.
· Take small actions each week by taking time to reflect on how to create happiness for yourself and those around you.
The Action for Happiness course on BBC News
(Note that the registration details are based on a template used for all courses, and that the suggested donation amount for the Auckland course should be at the lower end.)
Course facilitators: Danielle 021 1899536 Chris 021 94219